Be Well Oak City, PLLC and Rebecca Boyette Kayye, MSW, LCSW offer individual psychotherapy to adults who are seeking wellness. My office is located in an historic house on Hillsborough Street, near downtown Raleigh and the North Carolina State University campus.
My background includes an undergraduate degree in psychology and graduate degree in social work from the University of North Carolina at Chapel Hill. My concentration while working towards my Masters degree was Adult Health and Mental Health. Since earning my Masters of Social Work degree in May 2003, I have worked in various settings including an in-patient psychiatric unit, neuropsychiatric outpatient clinic, an emergency mental health service and in-home work with children and families.
In December 2014, I completed the course in Integrative Health Coaching at Duke University Center for Integrative Medicine.
My therapeutic style borrows from the elements of the Integrative Health Coaching model including mindful awareness and motivational interviewing. My goal is to work with you to develop your awareness of your optimal health and wellness vision and values, understand the behavioral change process, set clear and measurable goals, assist as you navigate barriers and support you as you work towards lasting change.
I am also trained in the Trauma Resiliency Model, a set of skills designed to increase resiliency, reprocess memories of traumatic events and reset the nervous system.
I am strengths based and solution focused. I believe that every person has the capacity within him or herself to achieve fulfillment and self-actualization. Making conscience choices about how we will care for ourselves is empowering and potentially life changing as we witness the effects of these positive behaviors on ourselves and our relationships with others.
At times in our lives, we benefit from working with others who assist us in accessing and strengthening our own internal resources and who guide us in making changes towards more purposeful and intentional behaviors.
Above all, I believe in the power of a positive relationship to affect change.
A guiding sentiment that I use throughout my work is my favorite quote from Oscar Wilde: “Be yourself. Everyone else is already taken.”
I would be honored to have the opportunity to talk with you to learn more about your goals and expectations and to share more with you about Be Well Oak City, PLLC.
Please call me at 919-656-0604 or email firstname.lastname@example.org. My address is 1405 Hillsborough Street, Raleigh, NC 27605.